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Doctors turning to trusted life hack to eliminate pain of perfectionism

Credit: Getty Images/Wavebreak Media

Doctors turning to trusted life hack to eliminate pain of perfectionism

Study: Watching someone get bullied triggers distress in bystanders, fuels mob mentality

Study: Watching someone get bullied triggers distress in bystanders, fuels mob mentality

New school year, new emotions: Helping your kids cope with back-to-school anxiety

New school year, new emotions: Helping your kids cope with back-to-school anxiety

Local author hopes to help kids get through anxiety, mental health challenges

Local author hopes to help kids get through anxiety, mental health challenges

Navigating holiday stress: U.Va. experts provide tips for a joyful, conflict-free family gathering

Navigating holiday stress: U.Va. experts provide tips for a joyful, conflict-free family gathering

How to talk to kids about school shootings and help them cope with anxiety

How to talk to kids about school shootings and help them cope with anxiety

More anxiety

When your child doesn’t want to go to school: They might not be playing hooky. It could be ‘school refusal’

When your child doesn’t want to go to school: They might not be playing hooky. It could be ‘school refusal’

Changing your diet can actually help with anxiety, new research suggests

Changing your diet can actually help with anxiety, new research suggests

Md. nonprofit wants to destigmatize mental illness with support groups for families

Md. nonprofit wants to destigmatize mental illness with support groups for families

DC biotech Vanda Pharmaceuticals developing treatment for stage fright

DC biotech Vanda Pharmaceuticals developing treatment for stage fright

Study: Mood swings, anxiety due to PMS should be key public health issue globally

Study: Mood swings, anxiety due to PMS should be key public health issue globally

DC-area kids among those facing nationwide ‘mental health crisis,’ new research shows

DC-area kids among those facing nationwide ‘mental health crisis,’ new research shows

Restoring what the pandemic took: Social and emotional learning for kids

Restoring what the pandemic took: Social and emotional learning for kids

Guidelines being considered would recommend young kids be screened for anxiety

Guidelines being considered would recommend young kids be screened for anxiety

How to overcome social anxiety

How to overcome social anxiety

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